One of the most empowering things that you can do for your life as a highly sensitive being is to crystal grid your home (or your bedroom, workspace or bed). Do this when you want to create a powerful, protected, temple space for your sensitivity and your liminal nature. A place to bring in your […]
Category: Blog
Mini-Mantra Eclipse Guide
Up-level your spiritual growth with the power of the eclipse! In my last article, I suggested using a mantra to elevate yourself during the eclipse and to direct the immense power and energy available at this time for positive intention. In response to questions from community members about which mantras to choose for the eclipse this […]
Your Eclipse Self-Care Guide
If global unrest, an essential revolution of racial justice and the ever-changing demands of COVID-19 are not enough expansive pressure, we are on the cusp of a bumper triple eclipse season that will increase the energetic and spiritual squeeze further. It is already asking us to grow rapidly psychologically, deepen spiritually, take emotional risks more […]
Kundalini, Awakening and Exhaustion
One of the biggest struggles we face when amidst the awakening process is fatigue and exhaustion. In worst-case scenarios, this can become burnout. Many people write to me in different kinds of distress, fear, and agony about this ongoing depletion that can sometimes arise while awakening. I remember my own experience this very well. I […]
FREE Online Community Healing for Australian Bushfires
This is a loving invitation to please join me for a free online gathering to send healing to Australia, her people, her creatures, the land and Nature Herself. There is a deep need to gather and bring community healing at this time of unbelievable loss and tragedy. We have never experienced the horror of what […]
My Sensitivity Self-Care Kit
Do you long for some resources to support you when your sensitivity is most heightened? Something that could soothe the energetic frazzle, create some definition to your auric boundaries, and calm you through the overwhelm? Let’s be honest. Awakening makes us enormously sensitive as we progress through profound change and our energetic resources are diverted […]
Warmly Introducing My Spirit Healing Posse
As a spiritual healer, I work with Spirit beings of light that have different forms and origins. And one of the most frequent questions I am asked is who are the spirit beings that I work with. Who is it that brings his or her tender hands and skillful vision to each session or class? […]
Kundalini Yoga and Me
Note to self: you just never know what you might be called to become one day, so never say never, Myree! I recently returned from a super-intensive week in Venice Beach, Los Angeles where I began my unexpected inner and outer adventures in Kundalini yoga, studying with a powerhouse set of teachers at RA MA […]
Angels and Spirit Guides Saved My Life!
Let’s be straight here. I would not be where I am in my life if it were not for spirit guides and angels. In some ways, they saved my life. Aside from all the wonderful experiences, difficult accomplishments, and wild adventures they have supported me in creating, they were essential in my transformation of the […]
The Spirit Guide Initiation I Tried to Avoid (Seriously!)
Sometimes it is so sweet, touching and inspiring how the universe colludes in all kinds of magical ways to get you on to your destiny path. This is certainly what happened to me in order to facilitate my introduction into my profound relationship with my spirit guides. It was 1998. I was working as a […]
My True Awakening Ghost Story
As a child, I often had psychic experiences and seeings that often spoke of knowledge and wisdom from previous lives. But nothing that particularly frightened me. That all changed when I started a lot of spiritual practice and unknowingly began to feed my Kundalini awakening. It all started with meditation and Melbourne. When I was […]
Let’s Lovingly Talk About Sexual Trauma and Awakening
Whenever I have thought about writing this post, the first thing that comes to me is Salt-N-Pepa’s hit song from the early nineties and its peppy chorus: “Let’s talk about sex baby, let’s talk about you and me, let’s talk about all the good things and the bad things that may be.” Let’s talk about […]