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Interview on The Beautiful Side of Grief: Even Therapists Need Help

If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.

My Surprising Metamorphosis +11 Tips for Understanding Yours

My Surprising Metamorphosis +11 Tips for Understanding Yours

Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.

There’s a Wildfire of Awakening Across Our Planet

If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.

The Introvert’s Guide to Halloween Through its Origins of Beltane & Samhain

The Introvert’s Guide to Halloween Through its Origins of Beltane & Samhain

If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.

Psychic Attacks Part 2: 6 Steps to Heal Now & Protect Yourself in the Future

Contrary to the knee-jerk reaction we get when someone’s harmful energy overtakes our mind, body and soul, knocking us out cold… The key to avoiding or healing from psychic attacks is not pushing everyone away; it’s strong self-awareness. This is a six-step strategy you can walk through today to heal from psychic attacks and, through the repair, protect yourself from future attacks. Bonus: you will heal parts of yourself you wouldn’t have discovered otherwise.

Psychic Attacks Part 1: What They Are & How Spirit Teams Protect Us

Psychic attacks can be severely jarring, knocking us completely out of whack and incapable of continuing on with our day or life. If you’re sensitive, you notice these attacks easily. But everyone is vulnerable to them. Here, in part 1 of this immense topic, we cover what psychic attacks are and how Spirit Teams can give us psychic protection and healing 24/7.

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