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Category: Sensitivity

Kundalini, Awakening and Exhaustion

Kundalini, Awakening and Exhaustion kundalini awakening and exhaustion

One of the biggest struggles we face when amidst the awakening process is fatigue and exhaustion. In worst-case scenarios, this can become burnout. Many people write to me in different kinds of distress, fear, and agony about this ongoing depletion that can sometimes arise while awakening. I remember my own experience this very well. I […]

My Sensitivity Self-Care Kit

My Sensitivity Self-Care Kit My Sensitivity Self-Care Kit

Do you long for some resources to support you when your sensitivity is most heightened? Something that could soothe the energetic frazzle, create some definition to your auric boundaries, and calm you through the overwhelm? Let’s be honest. Awakening makes us enormously sensitive as we progress through profound change and our energetic resources are diverted […]

My True Awakening Ghost Story

My True Awakening Ghost Story My True Awakening Ghost Story

As a child, I often had psychic experiences and seeings that often spoke of knowledge and wisdom from previous lives. But nothing that particularly frightened me. That all changed when I started a lot of spiritual practice and unknowingly began to feed my Kundalini awakening. It all started with meditation and Melbourne. When I was […]

Kundalini and the Inner Critic

Kundalini and the Inner Critic

The inner critic can often be a noisy and sometimes challenging companion on the Kundalini awakening journey. It can see itself as a protector of your wellbeing and so-called “normalness.” Thus it will comment, berate, besiege and distract you from staying aligned and attuned to the subtle internal processes and intuitive callings that are the […]

A Sweet, Everyday Functional Awakening

A Sweet, Everyday Functional Awakening A Sweet, Everyday Functional Awakening

In Kundalini awakening, we appreciate altered states of bliss, deep peace, spontaneous flowing wisdom and other special gifts of the awakening process. All of these are beautiful. Yet to me, one of the most important qualities of awakening is that the process itself is functional.

How Do You Avoid Taking on Other People’s ‘Stuff’?

How Do You Avoid Taking on Other People’s ‘Stuff’? Taking on other people's stuff

One of the most popular questions empathic or highly sensitive people ask me is, “How do I protect myself from picking up other people’s stuff?” “How do I not take on other people’s emotions, suffering, anger, grief, sadness, inner processes and the everyday rumble of their lives? How do I not ingest it and not […]

Confused About Your Sensitivity?

Confused About Your Sensitivity? Confused About Your Sensitivity

One of the most common experiences for highly sensitive people is to be confused about the nature of their intense sensitivity, and be uncertain why they are so sensitive. Does that sound familiar? It is actually very common for highly sensitive people to not even know they are highly sensitive, and thus live with a […]

Four Signs You Are a Highly Sensitive Person

Four Signs You Are a Highly Sensitive Person Four Signs You Are A Highly Sensitive Person

At least twenty percent of all people are highly sensitive. If this is you, then being highly sensitive will most likely be both wonderful and challenging, a source or delight and inspiration, and of difficulty and pain. It is something you will be, to some extent, for the rest of your life. I would describe […]

Love Letter to a Sensitive Soul (Part 1)

Love Letter to a Sensitive Soul (Part 1) Highly Sensitive Person - Love Letters to A Sensitive Soul | Myree Morsi

Love Letter to a Sensitive Soul Dearest Beloved, Let us uncover the collective shadow of human insensitivity you live beneath. Let us pick up our spades, and like snow, shovel it off you. Let us cast it off. Let us shake the penetrating icicles of shadowy shame off your hair and out of your heart. […]

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