We Winter to Let the New Light Back In
July 7, 2021
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I am going on a sabbatical, it is time for some things to die. Seriously die – like with a
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The Trauma-Informed Difference, Part 2: the Doorway to Your Soul
June 30, 2021
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As a sacred space holder, are you truly trauma-informed? In other words, are you soul-informed? Do you know how to elevate your gifts so those you lead reach healing so deep that it’s a total soul reclamation? Welcome to part 2 of my 2-part series on being trauma-informed. Today, you will learn why I achieved the most profound expression of my life’s work through becoming truly trauma-informed.
Sacred & Safe Leadership™ —Trauma-Informed Mastermind Live Q&A
June 28, 2021
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The Sacred & Safe Leadership™ — Trauma-informed Mastermind Live Q&A last Saturday was unusually designed as a healing journey as well as an opportunity to learn about the program. I didn’t just list the facts and logistics of my pinnacle program, but I invited all attendees into a place of sweet healing.
Guided Meditation: Become the Sacred Leader You Admire
June 22, 2021
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In this 3-part guided meditation, I’ll take you on a journey to somatically tap into those qualities so you can shine as a sacred leader, too.
The Trauma-Informed Difference, Part 1: 5 Foundational Skills
June 17, 2021
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“Trauma-informed” isn’t a concept reserved for social workers and therapists. It isn’t even reserved for those whose jobs are about teaching, healing or leading. This is a concept that we can all benefit from learning because we’ll all find ourselves in a trauma-box situation at some point. Welcome to my 2-part series on trauma-informed wisdom. In this article, you will learn the 5 foundational skills to becoming trauma-informed.
5 Signs You’re Stuck On Your Path + A Way Out (Leaders & Healers, This is for You)
June 9, 2021
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To all soulful leaders, healers and folks who feel called to make a difference in the world, I see you. And I don’t want you to remain disconnected from your gifts and unique ways of offering them any longer. So I’ve listed 5 signs for you to recognise how and why you’re stuck, and I invite you to explore a way out: a compilation of my life’s work as a soul guide for people just like you.
How To Know if You’re in a Shame Spiral (+ How To Get Out)
May 25, 2021
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Shame spirals are the ultimate saboteurs that take us off our paths, block our growth and stop us from living in aligned purpose rich with self-confidence and self-love. In this article, I describe why your shame spirals appear and 9 tips to free yourself from shame so you can maintain your wellbeing and flow.
How To Survive and Thrive as a Highly Sensitive Person: Thrive Global Interview
May 20, 2021
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I have created a manifesto that states and takes a stand for the beauty, power, gifts, brilliance, wonder and essentialness of highly sensitive people and empaths and the meaningfulness of the offerings that they bring to life on this planet. I’ve shared it in Arianna Huffington’s Thrive platform in a beautiful long-form interview.
8 Steps to Connect With Your Life Purpose When You Feel Stuck
May 12, 2021
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What’s worse: not knowing your calling, or knowing your calling but feeling unable to activate it? For folks amidst their awakening, the latter option happens — and it’s very frustrating. I experienced this confounding awakened purpose activation for 10 years, and now I coach clients through it. Here are those stories plus 8 steps to help you soften into clarity and trust amidst your awakened purpose activation.
Feeling Lost? Don’t Fill the Void, Do This Instead
May 5, 2021
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When you go through any kind of personal growth, a big or small life change or an awakening of any kind (especially a Kundalini awakening), it isn’t unusual for you to experience a sudden and intense identity shift, a sense of loss, overwhelming confusion or loss of direction. There’s a better way to get through this lost feeling instead of rushing to comprehend or remedy it. I have 5 steps for you to try (which I use myself).
A Look Inside Spirit Magic Live 2021 (Levels 2-3)
April 29, 2021
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After teaching soul work for 17 years, I never fail to be moved by the power, depth and beauty of connections made when we come together and rest in our deepest nature. When we then bring the magic of our Spirit Teams into the equation, the energy becomes pure, uplifting joy! Enjoy these photos below as a look inside the live workshops I held this year, Spirit Magic 2 and Spirit Magic 3.
How to Attract More Joy, More Often (Video)
April 29, 2021
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The first step to forming a loving, stable relationship with something is to understand it better. In this video, I walk you through the ins and outs, highs and lows of joy — how to feel joy more often and more fully (even if “joy” is not a regular character in your life yet), how to keep it around without cycling into pain and the “causeless joy” that arises during awakenings.
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