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Interview on The Beautiful Side of Grief: Even Therapists Need Help

If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.

My Surprising Metamorphosis +11 Tips for Understanding Yours

My Surprising Metamorphosis +11 Tips for Understanding Yours

Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.

Psychic Attacks Part 2: 6 Steps to Heal Now & Protect Yourself in the Future

Contrary to the knee-jerk reaction we get when someone’s harmful energy overtakes our mind, body and soul, knocking us out cold… The key to avoiding or healing from psychic attacks is not pushing everyone away; it’s strong self-awareness. This is a six-step strategy you can walk through today to heal from psychic attacks and, through the repair, protect yourself from future attacks. Bonus: you will heal parts of yourself you wouldn’t have discovered otherwise.

Guided Meditation: Start Your Day With Spirit Team Magic

Whether you already start your day with a mindfulness activity or your mornings resemble a tornado, this 20-minute guided meditation will help you begin your day with clearer intentions, more self-love and the magical support of your very own Spirit Team.

Video What is it Like to Have a Spirit Team?

Video: What is it Like to Have a Spirit Team?

Myree Morsi, expert spiritual and energetic healer, soul guide and therapist describes what it’s like when you have a Spirit Team to support you every day, every moment.

How To Know if You’re in a Shame Spiral (+ How To Get Out)

Shame spirals are the ultimate saboteurs that take us off our paths, block our growth and stop us from living in aligned purpose rich with self-confidence and self-love. In this article, I describe why your shame spirals appear and 9 tips to free yourself from shame so you can maintain your wellbeing and flow.

How To Survive and Thrive as a Highly Sensitive Person: Thrive Global Interview

How To Survive and Thrive as a Highly Sensitive Person: Thrive Global Interview

I have created a manifesto that states and takes a stand for the beauty, power, gifts, brilliance, wonder and essentialness of highly sensitive people and empaths and the meaningfulness of the offerings that they bring to life on this planet. I’ve shared it in Arianna Huffington’s Thrive platform in a beautiful long-form interview.

Your Eclipse Self-Care Guide

Your Eclipse Self-Care Guide

If global unrest, an essential revolution of racial justice and the ever-changing demands of COVID-19 are not enough expansive pressure,

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