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Your 2023 Goodie Bag is here!

2023 has been a year of realignment, individualization, and patience with new beginnings or the letting go of old chapters.

man pivoting pirouette dancing

Meeting the Trickster Pivot

Sometimes life asks you to pivot. To shift direction, often suddenly. Some pivots are easy. a flash in the pan,

The Truth About Satisfaction

The experience of Satisfaction is incredibly nourishing. It is grounding. It stabilizes. Yet I find that few of us spend

Myree black top hands in prayer solo pic

Interview on The Beautiful Side of Grief: Even Therapists Need Help

If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.

My Surprising Metamorphosis +11 Tips for Understanding Yours

Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.

There’s a Wildfire of Awakening Across Our Planet

If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.

The Introvert’s Guide to Halloween Through its Origins of Beltane & Samhain

If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.

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