Removing the tendrils of long COVID
November 27, 2023
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As many of you know, after almost three fastidious years of lockdown, masking and social distancing care, I came down
Your Results
Meeting the Trickster Pivot
September 11, 2023
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Sometimes life asks you to pivot. To shift direction, often suddenly. Some pivots are easy. a flash in the pan,
The Sensitive Person’s Goodie Bag
May 16, 2023
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Hello, Dear Ones! Around this time of the year, I take a moment to reflect and recap where all my
The Truth About Satisfaction
November 22, 2022
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The experience of Satisfaction is incredibly nourishing. It is grounding. It stabilizes. Yet I find that few of us spend
The Hardest Thing I Have Ever Had To Receive
November 14, 2022
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Early on in my life I probably had no idea how to receive. Some essential things were given to me,
The Sacred Sensitivity Festival: An Invitation
April 12, 2022
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Most of the parties on this planet are not well-designed for sensitive people. We sit in the corner, get called
My Social Media (and Human Design Generator) Experiment
March 2, 2022
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I vomited up social media a few weeks ago, literally! I threw it up violently in my Airbnb kitchen sink
Interview on The Beautiful Side of Grief: Even Therapists Need Help
December 14, 2021
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If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.
My Surprising Metamorphosis +11 Tips for Understanding Yours
December 6, 2021
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Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.
There’s a Wildfire of Awakening Across Our Planet
November 10, 2021
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If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.
The Introvert’s Guide to Halloween Through its Origins of Beltane & Samhain
October 26, 2021
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If getting dressed up for a wild party doesn’t appeal to you this Halloween, dear introvert, here are some alternative options. These can help you receive and activate the most magic from this sacred, liminal time of year based on the hemisphere you’re in. For the south, welcome to Beltane. For the north, welcome to Samhain.
You Can and Should DIY Your Own Healing
October 19, 2021
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When you need to heal something, is the first thing you do open Dr. Google or find the nearest practitioner on Yelp? What if you could turn inward for the cause and the solution? And in the process, you save money and become more whole in your self-identity and empowerment? You can and should DIY your own healing. Here is why and how.
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