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Kundalini, Awakening and Exhaustion

One of the biggest struggles we face when amidst the awakening process is fatigue and exhaustion. In worst-case scenarios, this

My Sensitivity Self-Care Kit

Do you long for some resources to support you when your sensitivity is most heightened? Something that could soothe the

Kundalini and The Inner Critic

Kundalini and the Inner Critic

The inner critic can often be a noisy and sometimes challenging companion on the Kundalini awakening journey. It can see

A Sweet, Everyday Functional Awakening

A Sweet, Everyday Functional Awakening

In Kundalini awakening, we appreciate altered states of bliss, deep peace, spontaneous flowing wisdom and other special gifts of the awakening process. All of these are beautiful. Yet to me, one of the most important qualities of awakening is that the process itself is functional.

Confused About Your Sensitivity

Confused About Your Sensitivity?

One of the most common experiences for highly sensitive people is to be confused about the nature of their intense

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