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Interview on The Beautiful Side of Grief: Even Therapists Need Help

If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.

My Surprising Metamorphosis +11 Tips for Understanding Yours

Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.

Guided Meditation: Start Your Day With Spirit Team Magic

Whether you already start your day with a mindfulness activity or your mornings resemble a tornado, this 20-minute guided meditation will help you begin your day with clearer intentions, more self-love and the magical support of your very own Spirit Team.

Video What is it Like to Have a Spirit Team?

Video: What is it Like to Have a Spirit Team?

Myree Morsi, expert spiritual and energetic healer, soul guide and therapist describes what it’s like when you have a Spirit Team to support you every day, every moment.

Awakening Expert Myree Morsi | Blog - How To Know if You’re in a Shame Spiral

How To Know if You’re in a Shame Spiral (+ How To Get Out)

Shame spirals are the ultimate saboteurs that take us off our paths, block our growth and stop us from living in aligned purpose rich with self-confidence and self-love. In this article, I describe why your shame spirals appear and 9 tips to free yourself from shame so you can maintain your wellbeing and flow.

How To Survive and Thrive as a Highly Sensitive Person: Thrive Global Interview

How To Survive and Thrive as a Highly Sensitive Person: Thrive Global Interview

I have created a manifesto that states and takes a stand for the beauty, power, gifts, brilliance, wonder and essentialness of highly sensitive people and empaths and the meaningfulness of the offerings that they bring to life on this planet. I’ve shared it in Arianna Huffington’s Thrive platform in a beautiful long-form interview.

The Puzzle Pieces of Your Soul- A Deeper Journey Into Self-Love

The Puzzle Pieces of Your Soul: A Deeper Journey Into Self-Love

I believe you found your way to this article because deep down, you want to love yourself, love your life and gift this world something only you can give. I’m going to show you how to begin retrieving your wholeness for true self-love that will reveal everything you need to know to live a life YOU love.

The True Measure of Mental Health is Soul Deep

The True Measure of Mental Health is Soul Deep

April is Mental Health Awareness month. This topic used to be delicate and highly avoided, but especially after 2020 brought mental health issues into the spotlight, it’s appearing more courageously in conversation. After 20+ years as a trauma therapist and soul coach, my approach continues to initiate deep, empowered healing. In short, mental health = soul health.

Your Eclipse Self-Care Guide

If global unrest, an essential revolution of racial justice and the ever-changing demands of COVID-19 are not enough expansive pressure,

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