In June, I was very touched to be invited to be a featured speaker and meditation guide at an online event, hosted by my dear friend Shawn Marshall, “Meditate to Elevate”.

I am very pleased to be able to offer a recording of it here to all of you, too, as my gift of nourishment in these challenging times.

The recording has three phases. The first is an interview. The second is where I share the context of what I am teaching and offering about The Art of Receiving, which was my choice of topic for the educational component addressing the Meditation/Innerwork. It is important to contemplate the tips I share here so you can gain the most from the following guided journey, not only as relaxation but also as intentional inner work.

The final part of the recording is a very delicious and stunning Meditation and Healing Journey focused on Learning to Receive in a deeply embodied way, which most of us have never been taught. It is easy to “have” something especially in our consumerist Western world; it is not so clear what it is to receive it deeply within and of ourselves. 

At the live event, when my meditation completed, the group of participants was supremely, pristinely still – evidence of a successful and moving process.

I was very touched by one of the students who, afterwards shared with the group that he was “finally able to find relaxation in the midst of all the troubles of his life”. It was especially sweet to hear at the moment when I am confronted with my own struggles around health and access to energy.

I received some lovely emails afterwards and have included a few snippets below: 

“Loved the replay with Shawn – groundbreaking. I shifted centuries worth of stagnancy in that walk through …Your energy is very powerful, light years ahead of many in the field. Thank you and Well done! 😊 ❤️”

“I wish to thank you for your really beautiful meditation you did for Shawn’s program. I watched the replay last night and it was truly wonderful; soaked it up and took it to the deepest parts within. It was also wonderful to see and hear and feel your presence!” 

You can view the Meditation below.

Enjoy. 

Go slow. 

Go deep. 

Receive.

Big Love,