Current developments in psychology and therapy have trended towards a more in depth investigation of traumatic experiences. Trauma is now
Contrary to the knee-jerk reaction we get when someone’s harmful energy overtakes our mind, body and soul, knocking us out cold… The key to avoiding or healing from psychic attacks is not pushing everyone away; it’s strong self-awareness. This is a six-step strategy you can walk through today to heal from psychic attacks and, through the repair, protect yourself from future attacks. Bonus: you will heal parts of yourself you wouldn’t have discovered otherwise.
“Trauma-informed” isn’t a concept reserved for social workers and therapists. It isn’t even reserved for those whose jobs are about teaching, healing or leading. This is a concept that we can all benefit from learning because we’ll all find ourselves in a trauma-box situation at some point. Welcome to my 2-part series on trauma-informed wisdom. In this article, you will learn the 5 foundational skills to becoming trauma-informed.
Myree Morsi, expert awakening therapist, leadership coach, and soul guide shares 6 ways to view and heal your trauma differently
One of the most popular questions empathic or highly sensitive people ask me is, “How do I protect myself from
