Whether you already start your day with a mindfulness activity or your mornings resemble a tornado, this 20-minute guided meditation will help you begin your day with clearer intentions, more self-love and the magical support of your very own Spirit Team.
For Christmas, I went to the Flinders Ranges to do some hiking in fan-forced, oven-like temperatures out in the wildness. I wanted to get closer to what life was calling me powerfully into for the coming year. I knew the call was to dive into 2 things: To somehow get out of all of my […]
Enjoy this special gift meditation journey exploring the powerful state of trust. Please have a pen handy to jot down any tips or notes you may have as you enjoy the meditation experience. Please listen to the introduction first to receive an explanation of the purpose of this meditation journey. I hope you had a […]