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Guided Meditation: Start Your Day With Spirit Team Magic

Whether you already start your day with a mindfulness activity or your mornings resemble a tornado, this 20-minute guided meditation will help you begin your day with clearer intentions, more self-love and the magical support of your very own Spirit Team.

Hello 2021! My Word of the Year

For Christmas, I went to the Flinders Ranges to do some hiking in fan-forced, oven-like temperatures out in the wildness.

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