Twelve months ago, I dreamed I would be where I am today. Equal to my aspirational, dreamy spirit…was my doubt, kept alive through continual (and painful) roadblocks. Not only did I grow in trust, but I succeeded (surprisingly!) in bringing my dreams to life. As we turn toward 2022, here are 4 lessons and tips from this year that I’m going to take with me into the next. I invite you to dream and reflect with me.
Category: inner critic
Shame spirals are the ultimate saboteurs that take us off our paths, block our growth and stop us from living in aligned purpose rich with self-confidence and self-love. In this article, I describe why your shame spirals appear and 9 tips to free yourself from shame so you can maintain your wellbeing and flow.
What’s worse: not knowing your calling, or knowing your calling but feeling unable to activate it? For folks amidst their awakening, the latter option happens — and it’s very frustrating. I experienced this confounding awakened purpose activation for 10 years, and now I coach clients through it. Here are those stories plus 8 steps to help you soften into clarity and trust amidst your awakened purpose activation.
The inner critic can often be a noisy and sometimes challenging companion on the Kundalini awakening journey. It can see itself as a protector of your wellbeing and so-called “normalness.” Thus it will comment, berate, besiege and distract you from staying aligned and attuned to the subtle internal processes and intuitive callings that are the […]