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Interview on The Beautiful Side of Grief: Even Therapists Need Help

If you’re seeking soothing inspiration as you navigate grief, life transition or a difficult growing edge, this might serve as a healing balm. I hope you enjoy this beautiful interview I had the joy of experiencing with the gorgeous spirit, Helen Morris. Tap the link below to listen to Even Therapists Need Help on The Beautiful Side of Grief podcast.

My Surprising Metamorphosis +11 Tips for Understanding Yours

Four weeks ago, serious inflammation filled my chest and mildly formed inside my heart. The intensity of the symptoms set off a chain reaction deep in the well of my spirit. A metamorphosis had begun. Here’s my story, and 11 self-awareness tips to help you through your own.

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