Use this guided meditation to emanate a grounded, focused energetic and mental space by creating a centred inner space.
EXPLORE AND INTEGRATE:
⟡ your deepest place
⟡ your true power centre
⟡ the strength you have cultivated from overcoming challenges
ENJOY BEFORE STEPPING INTO:
⟡ meetings or presentations
⟡ a busy to-do list
⟡ parenting
⟡ any energy-intensive activity
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