The information and recommendations provided in our videos, presentations, webinars, e-books, online courses, blog, website and all other digital materials (together ‘Content’) are based on our own research, experience and views. The information is intended to be general information, covering general health issues and common life. Whilst we try our best to ensure that the information in our Content is accurate, sometimes there may be errors, inaccuracies or new research that have not been included.

We hope you find this information helpful but please be aware that any information, recommendations or comments may not be suitable for your particular circumstances and you should not take anything in our Content as personal advice. The information in our Content is offered in good faith and it is not specific to any one person or any personal circumstances.

For this reason, we cannot be held liable for any decisions you make based on any of our Content, information, recommendations or views. Any decision you take based on information in this Content is done at your own risk and any consequences, as a result, are your own. You shall indemnify this website, business, its directors and employees for any and all claims, whether resulting directly or indirectly from your actions based on our Content.

Comments posted by readers of this Content or the moderator are the views of the person posting only and are not intended to be taken as advice for you personally. The persons posting and providing the information are not necessarily health professionals and should you need specific advice for your circumstances, you should consult your own health or medical professional.