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The Trauma-Informed Difference, Part 1: 5 Foundational Skills
“Trauma-informed” isn’t a concept reserved for social workers and therapists. It isn’t even reserved for those whose jobs are about teaching, healing or leading. This is a concept that we can all benefit from learning because we’ll all find ourselves in a trauma-box situation at some point. Welcome to my 2-part series on trauma-informed wisdom. In this article, you will learn the 5 foundational skills to becoming trauma-informed.