Twelve months ago, I dreamed I would be where I am today. Equal to my aspirational, dreamy spirit…was my doubt, kept alive through continual (and painful) roadblocks. Not only did I grow in trust, but I succeeded (surprisingly!) in bringing my dreams to life. As we turn toward 2022, here are 4 lessons and tips from this year that I’m going to take with me into the next. I invite you to dream and reflect with me.
Tag: coaching
How To Know if You’re in a Shame Spiral (+ How To Get Out)
Shame spirals are the ultimate saboteurs that take us off our paths, block our growth and stop us from living in aligned purpose rich with self-confidence and self-love. In this article, I describe why your shame spirals appear and 9 tips to free yourself from shame so you can maintain your wellbeing and flow.
The Miracle and Gifts of Turning 50: Birthday Reflections
Myree Morsi, Kundalini awakening expert, soul guide and transformational therapist, reflects on turning 50 and the miracle and gifts her birthday offered her.